Amount of Folate, food in Protein supplement, milk based, Muscle Milk, powder

Dairy and Egg Products

In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 0 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Protein supplement, milk based, Muscle Milk, powder.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg

Protein supplement, milk based, Muscle Milk, powder

Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.

Water 15 g 15%
Energy (calorie) 411 kcal
Energy (joule) 1720 kJ
Protein 45.71 g 45.71%
Total lipid (fat) 17.14 g 17.14%
Ash 3.65 g 3.65%
Carbohydrate, by difference 18.5 g 18.5%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 5.71 g 5.71%
Calcium, Ca 500 mg 0.5%
Iron, Fe 8.57 mg 0.01%
Magnesium, Mg 200 mg 0.2%
Phosphorus, P 643 mg 0.64%
Potassium, K 1129 mg 1.13%
Sodium, Na 329 mg 0.33%
Zinc, Zn 7.14 mg 0.01%
Copper, Cu 1 mg
Selenium, Se 33.8 µg
Vitamin C, total ascorbic acid 30 mg 0.03%
Thiamin 0.714 mg

Nutrients in Protein supplement, milk based, Muscle Milk, powder